Lactoferrin balances and modulates the microbiome. It restricts iron to starve out harmful bacteria while helping beneficial strains flourish, including some Bifidobacterium and Lactobacillus species. It also strengthens the epithelial cells of the gut wall, supports gut barrier integrity, and actively dampens gut inflammation. Together these actions make lactoferrin a powerful hero ingredient for premium gut health products.
In addition, lactoferrin can reduce inflammation and protect barrier cells from stressors such as microbial compounds and NSAIDs, helping to maintain gut barrier integrity. By supporting a healthier and less inflamed gut environment, lactoferrin may also improve immune function, as the gut plays a central role in immune defense.
Source: Chen et al. (2017); Griffiths et al. (2003); Liu et al. (2019, 2021); Reznikov et al. (2014); Vega-Bautista et al. (2019).